My Best Friend and Worst Enemy

I’ve never labeled myself an anorexic, bulimic or even someone who has an eating disorder. Why? Because to me the word is somehow sacred it sounds weird I know. But at times – and I know that it’s incredibly wrong – I’ve glorified these labels as something good. Not when it comes to others, of course not! But when […]

Gym and Darkness

  Hey guys, since I’ve been shedding weight/fat quite quickly these last couple of days due mostly to unhealthy eating…I’ve tried to gain back some strength by drinking protein shakes and today, instead of following the calendar I went to the gym. Third time in two weeks and I’m absolutely loving it. Weird, huh? But […]

Are you listening?

Do you have anyone who’s listening to you? I hope so. Life’s so much easier when you have someone rooting for you in your corner. I’ve always enjoyed being that person, the listening one, and sometimes I’ve simply been dealt that role. But sometimes it’s not just about listening to somebody else, but to listen […]

I’m back!

Hey guys! I’m so sorry for my absence but I’m still here and still going strong with Cassey’s workout regime. Although I have to be honest, you know that I always will. Since my birthday party (well you saw the pictures of all the goodies) I have eaten terribly unhealthy stuff not so much of […]