38. Bodypop! HIIT

  Suitable picture/caption, huh? But no, please don’t HIIT (High Intensity Interval Training) me one more time. Once was enough, at least for today. For those of you following Cassey’s April calendar #Blogilates127 Workout Calendar, all know that today’s first video (if you don’t do some stretching before hand, like I try to do) was […]

The Way We Tone

  Hey guys! What did you think about Cassey’s new video:┬áThe Way We Tone? I thought it was pretty amazing, I love it when new videos comes up and seeing as I haven’t been on this for all that long (although this is my fifth week and counting, yes I’m quite proud of myself) there […]

Now I’m ready!

Hey guys! Sorry for not having written in a while. But I’m still here and I’m still going strong with Cassey’s calendar. How are YOU doing, still keeping up the good work? Today I pigged out a little though, or rather I’ve had a very active day and after training and everything me and my […]